Physical Education
Girls JV Hockey
Physical Education
Girls JV Hockey
The girls varsity ice hockey program offers experienced players a competitive schedule against other independent schools. The JV team also plays a competitive schedule against other independent...
Girls V/JV Squash
Physical Education
Girls V/JV Squash
Squash is a sport that emphasizes racquet control, speed and strategy. Varsity squash players typically begin squash at the Academy and spend a year on the JV learning the game. There are regular challenge matches that allow players to move up the ladder, and...
Girls Varsity Swimming
Physical Education
Girls Varsity Swimming
The girls varsity and JV swimming and diving programs typically will schedule eight dual meets throughout the season, culminating with the New England Prep Championships. A variety of competition is scheduled. Emphasis is placed on helping each swimmer or...
PE Tennis
Physical Education
PE Tennis
Club tennis is designed for both beginning players and those who desire one-on-one competitive match play. Players are evaluated at the beginning of the term and sectioned into smaller groups based on ability and experience. This section is open?to students...
PE Badminton
Physical Education
PE Badminton
The course will teach the fundamental skills of badminton. During the term students will learn basic strokes, the rules of the game, history of the sport, scoring and etiquette. Students will participate in singles and doubles matches while also learning...
Principles of Fitness & Exercise Science
Physical Education
Principles of Fitness & Exercise Science
This course is designed for students of all physical abilities. The goal of this course is to provide studetns with lifelong fitness habits. Students will gain an understanding of the effects of exercise on health and well-being while being able to apply the...
Swim Fitness
Physical Education
Swim Fitness
Aquatics are a means to achieve cardiovascular fitness through stroke development and participation in a variety of swimming workout...
PE Basketball
Physical Education
PE Basketball
Club basketball offers a combination of instruction and intramural games with an emphasis on competitive play, and works toward skill development and team...
Indoor Cycling
Physical Education
Indoor Cycling
This course is designed to increase muscle strength and improve cardiovascular endurance using state-of-the-art bikes. Students will experience rolling hills, sprints and other drills to give them a great interval...
Outdoor Fitness
Physical Education
Outdoor Fitness
Outdoor fitness offers noncompetitive cross-country skiing and snowshoeing as often as possible through the Academy woods, around the fields and on the river. Non-skiing days are spent hiking, mountain biking or doing other outdoor activities. Skis are...